Get out your most patriotic running and walking gear and come celebrate America’s birthday with a 5K sponsored by Lakeland Volkswagon at FITniche Lakeland! Participants receive an awesome t-shirt, bottle-opener finisher’s medal, AND a pancake breakfast! Plus, complimentary root beers and buy-one, get-one brews will be flowing at the Brass Tap! 

Register here:
https://www.athlinks.com/event/red-white-brew-5k-172275